Children

Growing children require a broad selection of nutrients, for growth and development of the immune system, nervous system and healthy skeletal support. All too often, our modern lifestyles result in essential nutrients being missing from the diet.

Health experts are alarmed about the long-term effects of poor nutrition on children's health. Fussy or 'picky' eaters and junk food fanatics can be at risk of diabetes, heart disease, fatigue and obesity.

Poor nutrition has also been linked to learning disability and intelligence. Supplementing the diet with antioxidants and essential trace minerals may have a positive effect on attention span and act as nutritional insurance against dietary shortfalls.

Teenagers are also at risk of poor nutrient intake; following trends, sugary and fatty snacks and a lack of fresh fruit and vegetables combined with the hormonal ups and downs of puberty can take their toll on the body. Particular problems include skin conditions, fatigue, examination pressure and mood swings.

Providing adequate nutrients, particularly, Zinc, Vitamin A, Vitamin C and Chromium can help these conditions. Cleansing herbs such as Dandelion and immune supporting Echinacea can also be of benefit.